Wednesday, June 24, 2015

My dating life is AWESOME!!


I chose to date myself for a while. I chose to put men aside per se these past few weeks. Of course I would remain open if there was a male I found I was attracted to and keep my mind open to any future dating opportunities. But over the past few weeks my mindset has been focused on ME. I told myself I am going to enjoy my Vegas summer! I want to get myself physically back in shape for ME (no one else) to make ME happy and make ME feel better about myself. I want to become healthier by eating better to enhance my health and physical fitness. I want to fit back into some clothes that don’t fit me anymore lol. I want to spoil myself and get me massages, nails done, hair done, and facials. I want to finish my dissertation this summer and become Dr. Lee officially. I want to do well in my jobs, which I love. I want to continue my volunteer work by helping our Native communities. I want to hang out with my girls and go to happy hours, movies, dinners, pools, clubs, and just have plain FUN! I want to meet new people. I want to dance my summer nights away on weekends. I want to see my family and hug them and laugh with them. And so far I’ve been doing what I desired.

 This past Saturday evening I took myself out to the movies  alone! I came home from work, put on a summer dress and felt cute. I had a date with myself. I couldn’t have been happier that evening and I enjoyed my own personal company. I didn’t feel awkward, lonely, or anything negative that I was at the movies alone on a Saturday night. In fact, I felt lucky, joy, content, and that I’ve made progress from any negative situations I incurred with any of my past relationships because I have matured from those experiences and MOVED ON! I’m moving happily forward with my life and I’m doing it ALONE. I’m sure I’ll find myself in another relationship at some point, but I’m not really looking, but when I do, I will be in a better relationship with myself because I will be healthier physically-emotionally-mentally-socially-spiritually. By improving my relationship with myself on these elements, I will have automatically improved my relationship with my future partner. Much love my friends…I hope you’re as happy as I’ve been feeling, cheers!! P.S. I recently started to have a crush who has put an extra smile on my face tho ;)

 

 

Friday, May 29, 2015

Judgments

It’s no secret that I date. I went on a date with an established guy this past week. He treated me like a lady. He pulled out my chair, ordered for me; you know….the chivalry was in full force. I told him upfront what I want and don’t want and he respected my boundaries and my intentions. He told me that there are women out there that you don’t respect because they don’t carry themselves in a certain way and there are women out there that you do because they carry themselves in a respectful way. He told me that there are just some women you treat better than others and you’re one of them. It made me think of how people, in general, pick up on our attitudes towards ourselves and others, and make judgments…positive or negative. Then my mind went on a tangent: What do people judge about me and my FB statuses? What do people judge about me when I talk? The way I dress? Etc…

 The fact of the matter is, you’re always going to be judged and treated as such. There are always going to be people who are not going to like you, who are envious, who are jealous, and judge you as such. Then, there’s the other end where people are rooting for you, supporting you, and on your team. As you can read, even this blog, went off on a tangent.

 Back to my date. When dating, women we have so much power. We can choose to demand respect, and from that point to stay or leave. But my other point is men can easily pick-up on traits based on our actions/words. If you want to be respected by your date/boyfriend/partner then you have to expect it, demand it, and set boundaries. IF your date/boyfriend/partner does not want to give it, then it’s your choice to stay or leave.

Tuesday, May 26, 2015

Anchors of love

Ok, I am in a stagnant stage. Ladies, have you ever been caught between the past, present, and the future? Like you know where you have been with dating, you know where you stand now, and you know where you want to go but it just doesn't exactly work out in that context? It's like you're trying to run forward full force but you have an anchor holding you but it could stem from emotional, mental, physical, or spiritual baggage just grabbing you with a fishing pole rod but you don't know it until you try to push yourself forward but for some reason you can't? Your weight from your past keeps pulling you back until you go back there....or you make progress but regardless just pulls you back when you want to be more progressive than your feelings/heart. Yup...we're just human. We try and we will continue to try until we get there. Example, I went on a date with an attractive, educated, sweet man but I couldn't let myself go "there" because I KNOW I still have feelings for a person who could probably careless about me...sort of speak....but yet I feel dumb and stupid and naive..and weak...and used...and tired...and guilty...and confused..and real. Until then...I'm not sure. All I know is I should move on and I want to but it gets hard. From my experience, there is no magic potion..it's simply time. It's minute by minute....hour by hour...day by day...week by week..month by month...year by year...it's love..then it's not love anymore. Let's get over it. Let's move on.  We can. It's a part of this life girls. Cheers!

Tuesday, April 7, 2015

Self-Sabotage Syndrome



I push men away. Plain and simple. Do any of you women suffer from the self-sabotage syndrome? I do! I suppose I’m scared of intimacy and love, but I also felt the men that I dated probably weren’t the right ones either, therefore enticed me to sabotage our relationship. I’m not saying the ending of all my relationships were all my fault and I tried to destroy them all, I’m saying that I found myself starting petty arguments to:

  1. Test the man I was dating to see how he’ll react
  2. Test the man I was dating to see how long he’ll stay in the relationship
  3. Test the man I was dating to prove his worth to me
  4. Test the man I was dating to prove his commitment to me and the relationship
  5. But I think I really did it to push him away because I couldn’t see a life-long relationship with him due to missing traits I felt I needed.
     
    In essence, there was something in my gut that told me maybe this isn’t my “soul-mate,” and made me unconsciously and consciously push him away. Or maybe I was/am scared of true love, but reflecting back, I don’t think I could have married any person I was involved with. Let me remind you, I have been proposed to six different times by six different men, and I said “no” to all of them. I could have been married and divorced a couple of times by now if I said “yes” to at least two of them, lol, jk!
     
    But, this is a powerful reflection on my part because it could also stem from a feeling that I don’t deserve love or a good man. And that scares me. So, let me think about this, I could be self-sabotaging my relationships for 3 reasons:

  1. Scared of intimacy and love.
  2. I am not deserving of a good man.
  3. They were not the right life-long partner for me.
     
    I believe all these 3 reflections are true and synergistically work together to create me to self-sabotage my relationships on the conscious level or the unconscious level. As people, we are all in working progress, and I need to ask myself “why” on the first two reasons. I know I’m a hard shell on the outside but once you break that shell then I become softer on the inside, and that’s unlike me to be “soft.” I hope you all reflect on your weaknesses and vulnerabilities ladies because we have them! Nobody is perfect. But we can all work towards our own perfect balance.
    -Love, Peace, and Frybread Grease!

Tuesday, March 10, 2015

Discussion with your partners about HIV & STIs


I’ve met a lot of people who stated they don’t think about having an initial discussion about sexually transmitted infections and HIV/AIDS when they engage in sexual relationships or when they begin a relationship. A lot of people may think it’s hard to bring up THAT discussion because of the “uncomfortableness.” I mean what do you ask and how do you ask it? Do you ask questions like: How many partners have you had? Have you ever been tested? If so, when? If not, will you? Most Native people seem to be a bit shyer than others about certain things, especially talking about sex because of the taboo in our community. Also, the women are more assertive and men are less assertive. In light of today being National Women & Girls HIV/AIDS Awareness Day, I encourage my ladies to take charge of your own bodies and your own sexual relationships. First, I encourage you to get tested! I know this may be scary but it’s always good to know your health status. Second, I encourage you to go buy condoms! Even if you’re not going to engage in sexual activity, but there will be a time when you do, so even if you’re currently not engaging in sex, go through the experience of buying condoms. Because I know most women feel this is a “man’s” job to do so and depend on the “man” to have condoms. Why can’t “we” carry our own condoms around and know we are equipped. Let’s get comfortable with us going into the store and buying condoms and have them. I feel this gives us self-responsibility and self-empowerment to know, regardless, we are safe. Third, have a discussion with your partner or future partner about getting tested. Personally, this is a requirement for me, for my significant other to get tested before any sexual activity transpires between us. I work in the trenches of sexual health and believe me, if you knew what I know, you would require everyone to get tested too. Since I work in the field, it’s a lot easier for me to have these discussions and make my significant other get tested if they want to be with me. If you’re not ready to have this discussion but you want to engage in sexual activity, then simply have him strap it up EVERY time or use a dental dam  (female oral sex protector) if your with a female, and no unprotected oral sex to ensure you are being the safest you can. If you want to have a discussion with your partner but you’re not sure how or what to say, follow this script below:

US: I really like you and I am interested in taking our relationship further, but I would like us to get tested before we do. I don’t feel comfortable us engaging in sexual activity if we don’t know each other’s status. (But make sure you go together, hear your results together, OR you see his paperwork with his name on it. Don’t get his/her word only. You need evidence!!)

If your significant other doesn’t agree or doesn’t want to, you can’t MAKE them. But, to me that’s always been a red flag because they either have something to hide, or they don’t respect themselves or you enough to get tested. SO, I say keep it movin’! OR you can ensure that you both use protection in all sexual acts every time as the other option. However, that may be a risk because the more you engage in sexual activity with that person, the more apt you may be likely tobecome more comfortable and let your guard down after time passes. I encourage all my Native gals to take a stance and become responsible for and with our bodies! We are strong women and state our mind in all arenas in our life, why can’t we include it in our sexual life???!!!!!!!!  

Wednesday, March 4, 2015

Healthy Conflicts (Navajo teaching/story)


So, this has kind of been my theme over the past couple of weeks, “Healthy Conflict.” For one part of my dissertation project I adapted an HIV, sexually transmitted infections, and teen pregnancy prevention curriculum so it is culturally appropriate for Native youth and I touched on healthy conflicts within relationships. I told my Native teens that when you put two different people together, there’s bound to be conflict, and conflict is healthy because it’s a natural process of being in a relationship. Every relationship is bound to come across some type of conflict, whether it’s friendships, family, or intimate relationships! I incorporated this Navajo story within my adapted curriculum to help teach them in a culturally appropriate demeanor that within our culture, there are teachings about “healthy conflicts.”

 [Navajo Tribe]

Monster Slayer (The Twin Brother of Born-for-Water, sons of Changing Woman and the Sun), made preparation for the inhabitants of this earth. He killed all the monsters, everything that would prey on the people. When he thought he had got rid of all the monsters that would be deadly to the people, that would devour the people, he thought he had finished his role and he was coming back to his home on that little mesa that is the cradle of our origin.

 Then he met someone and asked him, “I thought I killed all the enemies of the people. Are you still alive, or where did I dodge you?” then he found out this was Poverty. “No, grandchild, I don’t want to be killed,” Said Poverty. “If you kill me, then it will be the end of humanity, because you will have no knowledge of the needs, the necessity of one another, and the urge to do things for yourself and others. I should be here, and it will help you to develop compassion for one another. There will be need, there will be necessity, there will be the urgency to do things for yourself and for those around you because you are a human and you have certain needs. Your moccasins will wear away and there is a necessity that you get new moccasins. It develops your mind that you have to acquire and look for those things you need and others need. If you kill me, you will be like the rest of the animal world, without compassion for your fellow man and concern for yourself. You, as a human, should retain me. But I’m not the only one. There are four of us all in this category.” The first one that he met, he didn’t kill-he didn’t kill Poverty. He didn’t kill the need. He saw that man needed poverty to be humble and to be concerned with the needs of others as well as himself.

 He met another one-as the first one stated, there were four of them. He met the second person, The Sun God boy says, “I thought I killed all the monsters that would be killing the humanity on this earth, but I notice that you’re still alive.” The answer came that he didn’t want to be killed because “I have a definite purpose to live and to stay with you.” He found that it was Hunger. “Because I must have a place in your life to bother your stomach. When your stomach becomes empty, you will feel that you’re hungry and you will think, develop your mind about how to get food. You will become industrious and stop being lazy. You will go out and look for game or into the fields to get the crop. I have a definite purpose to live with your people. Without me, you will be lazy and couldn’t develop the qualities of mind and strength you should have for the world.” So that’s the second person he let go. Hunger was not killed. The Spirit of Hunger was not destroyed. It was left purposely to remain with us to make us work.

 Then he went ahead and he met the third person. He asked him the same question. “I thought I had killed all the enemies of humanity. Are you still around here? How was it I missed you?” He found that it was fatigue. Every night we should go to sleep. It’s a must if we are not to forget the world of the spirit. We have to have the sleep to be in good health. “If you kill me,” said Fatigue, “You will never rest. You have to have your sleep each night to replenish both your physical and spiritual strength. Without sleep man would forget the spirit and be aware of only the physical world. If you kill me, that will be the end. Your eyes will dry up. You won’t get the necessary rest to continue your life.” So he didn’t kill him. He let him abide with humanity. But there is an extreme to that thing, too. If you do nothing but sleep and sleep, you’ll die of poverty. You’ll be lazy and die of want. It is part of the life necessity to sleep, but if you continue to do nothing but sleep, you’ll fall into the hands of hunger which forces you to work. He let Fatigue go because it was necessary that he be retained as a help to humanity.

 He went on again and met the fourth person. He told him the same thing, “I thought I had killed all the enemies of humanity, and here you are. “You’re still alive.” He found it was Body Lice. He wanted to kill him, but the Body Lice also has a purpose. Without lice, people wouldn’t bother to keep clean. When people come together to come each other’s hair, it’s kind of a leisure period for them. Those periods, they’ll be talking about something that happened with the community. It serves a purpose that they have the time to visit. Body Lice forces people to make an effort to keep clean and to be sociable. So he wasn’t killed either. Body Lice he let go, to abide with humanity. Four of those, as a group, were given freedom to operate in their sphere. By viewing this legend, we know that it definitely has purpose. It is a problem-how to combat the needs in a person’s life, how to think of others, what to wear, what to eat. Is he tired? Does he need that rest? Does he need that cleanliness? To my knowledge, it is those things that are an aid to humans to force us to think, to act. I think it was well that they were spared otherwise our efforts for the needs of the human race would have dried up. –Navajo

 The point of this blog is to state that EVERY relationship will encounter conflicts and it’s how you deal with them that can make or break the relationship. Our conflicts are needed for us to grow and evolve individually and in the relationship as a couple. There is a balance to everything!!

 

Friday, February 13, 2015

50 Shades of OH HELL NO!


First off, let me start by saying “OHHHHHH HELL NO.” I know this is just a movie. I know it’s for entertainment. But, I would like to put in my two cents about this and probably turning it into a much deeper issue at hand being that this movie is for entertainment purposes. I know a lot of you ladies out there enjoyed it and so did I.

However, I had a few personal analytic points from a Native female perspective (my own). As I was sitting there and seeing Ana (female character) in movie being told what to do, get tied up, and spanked, it rubbed me the wrong way because I thought, “What if that was me?” “Would I ever do something like that and enjoy it?” And my answer was “OHHHHHHH HELL NO.” It’s not because I am judging someone else’s sexual preferences and everyone has their own practices, which I respect. But the male character was a White male and as I was thinking while watching the movie, “What if that was me?” So, in essence, I pictured of I could let a White male treat me like that? OHHHHHH HELL NO. It goes back down to historical oppression of Native peoples. White men used to “torture” us Native females back in the day and why would I think in any shape or form for that to be a turn-on, especially from a White male to a Native female? And then I thought, “What if it was from a minority man?” And my answer remained “OHHHHHHHH HELL NO.” Because coming from my community, there is an extremely high rate of domestic violence. Therefore, I still couldn’t understand how being dominated and tortured would be any different from the harsh negative realities that plague my tribal communities. Below are some statistical rates to give you a picture of violence that occurs among Native women.

 Domestic Violence/Intimate Partner Violence/Physical Assault from

https://www.futureswithoutviolence.org/userfiles/file/Violence%20Against%20AI%20AN%20Women%20Fact%20Sheet.pdf
-American Indian women residing on Indian reservations suffer domestic violence and physical assault at rates far exceeding women of other ethnicities. In 2004 Department of Justice report estimates these assault rates to be as much as 50% higher than the next most victimized demographic.
-National annual incidence rates and lifetime prevalence rates for physical assaults are also higher for American Indian and Alaskan Native women compared to other women.
-In a 2008 CDC study, 39% of Native women surveyed identified as victims of intimate partner violence in their lifetime, a rate higher than any other race or ethnicity surveyed.
-According to the Bureau of Justice Statistics, US Department of Justice, Office of Justice Programs at least 70% of the violent victimizations experienced by American Indians are committed by persons not of the same race— a substantially higher rate of interracial violence than experienced by white or black victims
Also, as a personal trait of mine, I don’t like being dominated by men or anyone in general. It would hard for ME to be spoken to in such demeanor, nonetheless, would want to be tied-up, gagged, etc.  However, working in the sexual health field, I know people have their own preferences and that’s cool. To each their own.